Nutritionally, Amaranth is a powerhouse of essential nutrients. It is rich in high-quality protein, containing all nine essential amino acids, making it an excellent plant-based protein source. Additionally, it boasts significant amounts of dietary fiber, which supports digestive health and helps in maintaining a feeling of fullness. Amaranth is also packed with vitamins and minerals, including vitamin A, vitamin C, calcium, iron, and magnesium, which contribute to overall well-being and support various bodily functions.
Ingredients
Organic Amaranthus Whole /Chaula/Rajgira/Amaranth
How To Use
Key features of Organic Amaranthus include its exceptional versatility and high nutritional value. It is naturally gluten-free, making it an ideal choice for those with gluten sensitivities or celiac disease. The grain has a low glycemic index, which helps in managing blood sugar levels and maintaining energy stability. Its robust nutrient profile not only supports physical health but also aids in maintaining a balanced diet, making Organic Amaranth a valuable addition to any meal plan.
Overview
Organic Amaranthus, commonly known as Chaula, Rajgira, or Amaranth, is a highly nutritious grain known for its exceptional health benefits and versatile uses. Cultivated without synthetic pesticides or fertilizers, this ancient grain is a staple in many traditional diets and has gained popularity for its remarkable nutritional profile. The small, round seeds are often used in a variety of dishes, from soups and stews to salads and baked goods, offering a delightful nutty flavor and crunchy texture.