Nutritionally, ajwain seeds are packed with dietary fiber, essential fatty acids, proteins, and a range of vitamins and minerals such as calcium, iron, and thymol—a compound known for its antimicrobial and anti-inflammatory properties. These seeds are particularly beneficial for digestive health; they help to stimulate appetite, relieve indigestion, bloating, and flatulence, and support overall gut health. Ajwain also contains antioxidants that can help protect the body from oxidative stress, reduce inflammation, and support immune function.
Ingredients
Organic Ajwain / Carom Seed
How To Use
Key features of organic ajwain include its potency as a natural remedy for various ailments. It is often used as a natural treatment for respiratory issues, including asthma and bronchitis, due to its ability to clear nasal congestion and improve airflow. Ajwain's antifungal and antibacterial properties make it effective in treating infections and maintaining oral health. Additionally, ajwain seeds can be chewed raw or infused in water to make a herbal tea that aids digestion and relieves menstrual cramps. This versatile spice not only enhances culinary creations but also offers a range of health benefits, making it a valuable addition to both the kitchen and the medicine cabinet.
Overview
Organic Ajwain, also known as carom seed, is a spice native to India and the Middle East, recognized for its strong, pungent flavor and aromatic profile. The small, oval-shaped seeds are commonly used in cooking for their ability to add a distinct, spicy flavor to dishes, particularly in Indian cuisine. Ajwain seeds are often used in savory recipes, breads, and spice blends, and they are also valued for their medicinal properties in traditional Ayurvedic and Unani medicine.
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