Organic Barley Atta / Jau Flour

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₹77.00

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Pack of: 1
Quantity: 500 g/1kg
Type : Organic

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Features

Nutritionally, Organic Barley Atta is a powerhouse of health benefits. It is rich in dietary fiber, which supports digestive health and helps maintain a healthy weight by promoting satiety. This flour is also a good source of essential vitamins and minerals, including B-vitamins, iron, magnesium, and phosphorus. The presence of beta-glucans, a type of soluble fiber, can help lower cholesterol levels and improve heart health.

Ingredients

Organic Barley Atta / Jau Flour

How To Use

Key features of Organic Barley Atta include its high nutrient density and versatility in cooking. Its low gluten content makes it suitable for those with gluten sensitivities, although it is not gluten-free. This flour is also known for its potential to stabilize blood sugar levels due to its low glycemic index, making it a valuable addition to a balanced diet. With its rich flavor and health benefits, Organic Barley Atta is a great choice for those seeking a nutritious and flavorful alternative to refined flours.

Overview

Organic Barley Atta, also known as Jau Flour, is a wholesome, nutrient-dense flour made from organically grown barley grains. This traditional flour is ground from high-quality barley that is free from synthetic pesticides and fertilizers, ensuring a pure and natural product. It has a light, nutty flavor and a slightly coarse texture, making it an excellent choice for a variety of recipes, from flatbreads and pancakes to savory dishes and baked goods.