Nutritionally, Organic Chana Besan is a powerhouse. It's high in protein, making it an excellent choice for those looking to increase their protein intake, especially in plant-based diets. Additionally, it contains a good amount of dietary fiber, which aids in digestion and helps maintain healthy blood sugar levels. The flour is also rich in essential minerals such as iron, magnesium, and phosphorus, which contribute to overall health and well-being.
Ingredients
Organic Chana Besan / Bengal Gram Flour
How To Use
Key features of Organic Chana Besan include its versatility and nutritional profile. It can be used in various forms, such as a thickening agent in soups and sauces, or as a base for batters and breadings. Its natural flavor and fine texture make it a desirable ingredient in both traditional and modern recipes. Furthermore, its high protein and fiber content make it a valuable addition to any diet, supporting sustained energy levels and overall health.
Overview
Organic Chana Besan, also known as Bengal Gram Flour, is a versatile and nutrient-rich flour made from ground chickpeas. This flour is a staple in many cuisines, particularly in Indian cooking, where it's used in a variety of dishes from snacks to main courses. The organic variety ensures that the chickpeas used are grown without synthetic pesticides or fertilizers, which not only benefits the environment but also provides a cleaner, more natural product.
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