Oat Flour

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₹155.00

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Pack of: 1
Quantity: 500 g/1kg
Type : Organic

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Features

Nutritionally, oat flour is a rich source of dietary fiber, particularly beta-glucan, which helps lower cholesterol levels and supports heart health. It also contains essential vitamins like B-vitamins, which aid in energy metabolism, and minerals such as iron, magnesium, and zinc, which contribute to overall well-being. Additionally, oat flour is a good source of plant-based protein, making it a valuable ingredient for those looking to increase their protein intake without consuming animal products.

Ingredients

Oat Flour

How To Use

Key features of oat flour include its ability to add moisture and a tender crumb to baked goods, making it a popular choice for muffins, pancakes, and bread. It is naturally gluten-free, though cross-contamination can occur, so those with celiac disease should seek certified gluten-free oat flour. Oat flour also has a low glycemic index, which helps maintain stable blood sugar levels, making it suitable for those managing diabetes or looking to control their blood sugar.

Overview

Oat flour is a versatile and nutritious ingredient made from finely ground oats. It is a popular alternative to traditional wheat flour, offering a mild, slightly nutty flavor that enhances both sweet and savory dishes. It retains many of the beneficial components found in whole oats, including fiber, vitamins, and minerals, making it a wholesome choice for baking and cooking.